Yoga for the Kid in All of Us

Chaz Rough
Year Released: 2002

Categories: Children and Teens

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My two kids 3 and 6 took pretty quickly to this one, which has modified yoga poses intersperes with comic segments designed to explain yoga concepts. This is meant for parents to do WITH their kids, which is nice, but aware that yoga for kids takes for granted a lot of flexiblity.

This is almost entirely a Chaz plus regular-people type family and friends demo-ing the poses. I can usually talk my kids into doing it by promising to do the "Wheelbarrow" with them when it comes on.

Instructor Comments:
Warm, funny and personable, like your friend's dad.

ariel jensen-vargas