Ultimate Video WorkoutKathy Smith
Year Released: 1984
Categories: Floor Aerobics/Hi-Lo/Dance
La major clase de aerobicos. No te cansas de repetirla. La adoro06/28/2013
Not recommended at all - very outdated and full of unsafe moves like bouncing stretches and swinging your torso around from the waist. The copy I own has a copyright date of 1984, but the repackaged copies that are still on store shelves could have a later date stamped on them. If I were Kathy, I'd try to get this yanked off the market. Stick with her newer videos, like "Fat Burning Workout" or later.
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