Sports Moves Cardio

Robert Ottis
Year Released: 1993

Categories: Floor Aerobics/Hi-Lo/Dance

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This 35-minute video (made in 1993) is a high/low workout consisting of moves from various sports, such as basketball, football, and baseball. It's shot outdoors in a football stadium, giving it a different look from the same ol' gym background. While I really liked the idea of this workout, I found it to be not challenging enough for me. It's at an intermediate level. I didn't have any complaints about the workout itself -- it's just not for me. I think an intermediate-level or high-beginner could get a lot of good use from this tape. (I got this from Fitness Wholesale if anyone wants to try it.) Grade A-.

Instructor Comments:

Annie S.