Focus on Funk

Carol Lapidus-Scott
Year Released: 1996

Categories: Floor Aerobics/Hi-Lo/Dance

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I should know by now that I'm not cut out for funk, but I had to try this anyway for two reasons. First, I like Carol a lot. And second, I didn't think the moves would be as advanced as some of the others I've tried.

They're not as advanced, and she does a really good job of showing you how to do them, but my body just doesn't want to do those moves! I *can* do the warmup, however, and it's a lot of fun. She introduces some mild funk in the warmup -- nothing major. This I can handle. I'd like to stick her warmup in front of some of the other tapes I have. I really enjoyed it.

I think a person who can do funk would really like this tape. The music is great, and the workout looks like a lot of fun, even though it wasn't for me.

Annie S.