Powerstrike Millenium Series #4

Ilaria Montagnani
Year Released: 2006

Categories: Boxing/Kickboxing/Martial Arts


I have older kickboxing videos, called the Millenium Series, that Ilaria did with Patricia. Those are advanced in terms of cardio fitness. This video gets your heart rate up to a comfortable sustainable level throughout, and the kicks and punches are executed at a good pace for me, slow enough to allow me to stay relaxed and to be precise, but fast enough to challenge me. I like the choreography, the music is good, it's fun to look at Ilaria's very defined midsection. This tape is a new favourite, for being just the right amount of working out. I caught onto the routines about 80 percent the first time through, 90 percent the second time through. I felt energized enough afterward to do a calming yoga stretch routine. I think I might even buy some more of Ilaria's kickbox cardio tapes, she is a great instructor

Desie

12/07/2010