This is an update to my previous review. I studied and memorized the punches before trying the workout again. That really helped. It ended up being a GREAT workout! However, a lot of people don't want to have to study and review, they just want to put it in the player and do the workout. So it's a fantastic workout, *if* you're the type who's willing to learn it. I also love that it's a space saver and you're not moving all over the room.

Instructor Comments:
Professional demeanor, detailed instruction, soft-spoken

PeakFitness