Cardio Kickbox Challenge

Tracey Staehle
Year Released: 2010

Categories: Boxing/Kickboxing/Martial Arts


First, the music in this workout is just awesome. It is really motivating and goes great with the workout. I love how they switch leads, the moves are not too repetitive, and they're fun. I would say this workout is intermediate/advanced (for a non-Insanity-level person like me). However, there are some weird camera angles, and unfortunately, they do get off-beat sometimes. It's not too often or pronounced, except for Josef's speedbag section. It's not enough to make me not like the workout, however. This is one of my best purchases!

Nyx Black

07/19/2010