Bodyshaping by ESPN - Arms, Chest and Shoulders

Unknown
Year Released: 1995

Categories: Upper Body Strength


I should have ready the only existing review of this video. The other reviewer was absolutely correct - too fast, too much. I think form is sacraficed to speed. I personally was disappointed in the quality of the movements. I feel if they had expanded the tape to 45 minutes and slowed waaaaaay down, this had the potential to be a good workout. Too much, too fast, too short in duration.

Instructor Comments:
I like Laurie Donnelly and Rick Valente. I like the fitness show "BodyShaping" so I assumed the instruction in this video would be as careful as the shows normally are. Rick seems to be pushing to get as many exercises as he can into one video and I think concentration on form is sacrificed. Laurie, on the other hand, seems to spend the 30 minutes trying to slow down the movements!

DONNA NIHILL

04/23/1998