Shock Cardio MMA Kickbox
Cathe FriedrichYear Released: 2009
Categories: Abs/Core , Boxing/Kickboxing/Martial Arts
I was pretty disappointed in this workout. I was looking for a KPC-kick-me-in-the-@$$ intensity that just wasn't there with this one. It was also pretty short, so all in all I just didn't feel like I burned a whole lot of calories with this one. I love the bright, airy set and was happy to see the two guys back from Boot Camp.
04/20/2010