Power Yoga, Volume 3: Sweat

Bryan Kest
Year Released: 1995

Categories: Yoga


I guess I am going to be the lone dissenter, but I couldn't stand this workout. The first half hour is chatturanga-updog-down dog in between every. single. pose. OMG I thought I was going to scream. That and his slaughter of the English language. "Vertebraes" Really, Bryan? I took it in stride when he referred to vertebra as vertebrae as many do, but vertebraes? Good grief. That and talk about making your stomach strong. The stomach is an elastic organ, it's never going to be strong. The last 15 minutes had some good hip openers, but it's just not worth it for me to endure 30 minutes of mind-numbing repetition to get to it.

Instructor Comments:
Good yoga instructor, a little touchy-feely with the group. Likes to walk around without his shirt on. Horrible grammar. I can't stand his accent.

Peggy T

03/22/2010