Length: 60 minutes
Set: Classic Taebo Set
Background exercisers: A large class of diverse size and ethnicities
Difficulty: Intermediate/Advanced
Category: Cardio

Vol 2 has more cardio than most of the Taebos. There is a LOT of standing ab work, and a LOT of roundhouse kicks in this one. This one will trim your hips like no other. Ow. The floor work at the end is about 10 minutes and consists of donkey kicks, fire hydrants, fire hydrants where you circle your hip, and some ab work. I burned over 600 calories with this workout. The music is good - it includes that oldie "If you could read my mind, love..." One of the other reviewers said Shelley wasn't in this one, but I think she is - she just has dark brown hair and is on the opposite side from where she usually is. She looks amazing, as always.

Instructor Comments:
Billy is just the best. Nobody can motivate me to work out like Billy can.

Peggy T