Bellydance Fitness for Weight Loss Daily Quickies DVD, Abs Only Workout

Rania Bossonis
Year Released: 2004

Categories: Abs/Core , Bellydance


I really like the Abs-only workout on this DVD. It works your abs really hard! She does a mixture of bellydance inspired standing work with PIlates floorwork.

The legs section is also nice with a combination of dance-inspired standing work and traditional floorwork.

The arms workout is a waste of time.

The stretch is quite good if you ignore the squats in the beginning.

The bellydance abs workout is pretty good if you like bellydance.

This DVD is dirt cheap on Amazon and therefore worth it for the abs workouts alone.

Peggy T

12/04/2009