This is the most COMPLETE tae bo advanced workout of all. This workout has the most complete workout of all the tae bo workout I've done. Billy also workout each side evenly and hard. This workout has some new moves too, and a good varitey of kicks and punches. Their is no floorwork but billy does some standing abs work that is pretty tough. I also like the fact that Billy goes around and points out all the mothers in the class. It's very motivating to see the great shape they are in. Billy ends the workout with some instruction on punching and kicking and with a nice cool down. This is my favorite taebo workout of all of the live tapes. Usually, the more sequels of a series the worst it gets. But this one is now my favorite. It's a great workout that's fun to do. It really works the muscles hard, and I was really sweating at the end of this workout. This tape is a must for any tae bo fan, even if you disliked the other live tapes.

Instructor Comments:
Billy has really tried to improve the few flaws in taebo. He really cares about his students and wants you to get the most enjoyable workout possible.

pat griffin