This is my favorite Kickbox DVD! Amys music ROCKS and that is a must for me. Even Amys warmups are fun. Amy gets a bad rap on some forums for poor form, poor cuing. I disagree with both. I serioulsy detest workouts with long break downs in routines, bores the crap outta me! Most of us doing Kickboxing know what proper form is. We also know we are not doing "true" martial arts, we're having fun kicking and punching! I want my cardio to be intense but FUN and Amy fits the bill. I feel like she's right in the room with me. I really like her upbeat personality. There is a bit of a learning curve, as she has own her style but Amy is my favorite for ALL cardio these days!

Instructor Comments:
I feel that Amy is truly having fun during the workouts, she's always smiling and just exudes energy.

Connie