This is my favorite of the Taebo live series. I have tried 1,2 and 3. I like the music in this one and I like the pace. The workout just flies by. I can do this workout every day and not get bored. Billy seems more into this workout than he does in 1 and 3. After two weeks of doing this workout 4 days a week and doing Donna Richardson's toning segment of the Three Day Rotation on the days I didn't do Taebo, I noticed an incredible difference. My abs are much more defined. My triceps are no longer flabby and my butt and thighs are much stronger. This workout is tough, but stick with it, it works!

Instructor Comments:
Billy is very motivational although I find myself yelling at him because he keeps saying one more time and does about 5 more. I like his energy and I like the way he works his way around the room to motivate everybody.

jen canfield