Self's Your Best Butt FastViolet Zaki
Year Released: 2005
Categories: Lower Body Strength
The workout itself was a blend of different styles.
I enjoyed the kickboxing, the weights, the ballet stuff, and I did not like the yoga style. I prefer my yoga to be done by Schiffman or Finn.
I will not do this one again - I would rather get more burn for my time (i.e. The floor work in Burn it up)
I liked Violet. Her cueing sometimes could have been better, but she's friendly without being perky.
The background exercisers were a tad robotic. One of them had a perpetual smile which I found irritating.