I agree with the previous review that the video is somewhat choppy with perhaps too many songs. My main objection is after performing a headstand, the child is kept in balasana (child's pose). It has been my training and experience that one should stand upright following any form of headstand to allow blood to flow back down from the head. To stay in balasana or any kind of crouching position pools the blood and breaks the tiny capilaries under the eyes. (Been there,

Barbara Kennedy