Yoga Mind and Body
Erich Schiffmann, Ali McGrawYear Released: 1994
Categories: Yoga
I don't have any problem with the yoga moves or
instruction in this video. I also thought it was an
excellent workout -- but I hated the music. The
background music drove me nuts. The music varies from
some sort of humming and chanting with drums to single
drum beats. I found it very annoying. The music had no
calming effects on me whatsoever. In fact, because of the
music, I won't be doing this video again.
I like Kathy Smith's yoga tapes the best because she
takes an athletic approach to yoga -- rather than a
spiritual approach. This video takes a much more
spiritual approach -- which really bothers me.
Instructor Comments:
Ali is just a participant in this video, with Erich Schiffman doing all the instructing. He does an excellent job of instruction and makes the moves very clear - so much so that I barely looked at the T.V. doing this video for the first time. He voice, however, is too monotone for me and fairly quiet.
11/30/-0001