I wasn't happy with this video. The moves were good and I was actually a little sore the day after I did this video. I didn't like the set that this was filmed on. I also wasn't happy with the instructor. I bought Buns Of Steel Yoga and I am much happier with this tape. I also like the instructor in that video. Maybe also because I only paid $5.99 for it.

Instructor Comments:
She has a nice soothing voice but I wasn't happy with her. Maybe if I tried a different video with her in it? I know yoga is supposed to be calming but I found her a little to calm.

Juliet