A wonderful description of this dvd has already been posted, so I will add my individual impressions.

This was the hardest of the Lives for me to learn. It took me quite a few times of doing it to get it down. I also got it, tried it and put it away for a little while, because I didn't want to deal with learning the moves. Cardio-wise it is the easiest for me and I liked to do this one early in the morning before work. Once you get the choreography down, it is one of the more fun Lives. (They are all fun, though!)

Only one complaint: They overteach a few spots and as a result, you never get to do the whole routine through without the teaching. It would be fun to do it a couple times through without the teaching.

*These are TIFFT, so if you don't like that style, you will not like these.

Instructor Comments:
I really love Gillian and Teigh. They are funny, motivating and have a great rapport. They are unitimidating and inspiring.

Krista