Winsor Pilates Power Sculpt Bun & Thigh

Mari Winsor
Year Released: 2003

Categories: Pilates/Core Strength


This workout is similar to the original Buns & Thighs but this time she uses the band to simulate reformer moves. The band makes the exercises burn just a little more and it adds an element of fun to it for me. She includes the same fetal thigh exercises too. At the end, there is a set of pelvic tilt exercises as well. The production quality is good, same studio as most Winsors. There is a modifier - I like that. The DVD has pretty good chapter points from what I can tell. I like the option of different music. This is a short, sweet thigh burner. I recommend it!

Instructor Comments:
She's a good instructor - not too many details. She's encouraging and engaging.

Nat

07/22/2004