Winsor Pilates Ab Sculpting

Mari Winsor
Year Released: 2002

Categories: Pilates/Core Strength


Though I heard great things about this one, I'm not happy with this video and don't know if I'll keep it. The first half is fine, but then another set of exercises starts up and Mari tells you "ok we'll do a slow set, and then another one a little quicker" except her "a little quicker" is really double-time. I can't keep up with this speed and feel like I'm just throwing my legs around, and I definitely don't feel it in my abs the way I should.

Maybe I'm not strong enough to get the most out of this video. But I like my Pilates practice to be slow and controlled, not "mega power speed burst". Just not my cup of tea.

Instructor Comments:

Anezka

06/05/2003