10 Minute Solution: Target Toning

Cindy Whitmarsh
Year Released: 2004

Categories: Total Body Workouts


This is a very good basic toning workout. With the DVD, you can create your own workout from the 5, 10-minute sections. There are no complicated moves here, just your basic exercises, but the time flies with the short 10-minute segments. The set is bright and uncluttered with several larged potted lavender plants in the background. I would imagine advanced exercisers could be bored by this one, but those beginners and intermediates that like uncomplicated choreography can't go wrong.

Instructor Comments:

Tammy

09/24/2004