Kickbutt Crunch Time

Tamela Hastie
Year Released: 2005

Categories: Circuit Training (cardio and weights)


I so absolutely LOOOOOOVE this workout! It's so awesome, so much fun! I will never do the original FitPrime one with Susan Harris again. This one packed a whole lot more-and in just 43 minutes! Wow! There's more aerobic impact (my favorites are the hopscotch and kickboxing), and it also has more yoga (another favorite section). I could go on and on about this one.

My grade: A+++++++ all the way.

Instructor Comments:
I want to see Tamela in more workouts, specifically an all Pilates workout and all Yoga workout as well. She has really matured, very graceful, so in peace with herself.

Tranisha N. Thomas

06/23/2005