Kickbutt Crunch Time
Tamela HastieYear Released: 2005
Categories: Circuit Training (cardio and weights)
I so absolutely LOOOOOOVE this workout! It's so awesome, so much fun! I will never do the original FitPrime one with Susan Harris again. This one packed a whole lot more-and in just 43 minutes! Wow! There's more aerobic impact (my favorites are the hopscotch and kickboxing), and it also has more yoga (another favorite section). I could go on and on about this one.
My grade: A+++++++ all the way.
Instructor Comments:
I want to see Tamela in more workouts, specifically an all Pilates workout and all Yoga workout as well. She has really matured, very graceful, so in peace with herself.