Fitprime FlexpostureTamela Hastie
Year Released: 2005
Categories: Circuit Training (cardio and weights)
I totally loved this workout! I've started adding Pilates to my workouts and am enjoying the results. I can't wait to get Floor Burn and Crunch Time (both with her) and I hope to see more of Tamela in future workouts.
Tamela is definitely more calmer,poised, mature than she was in Cardio Burn. Her Pilates training definitely shows.