This video is broken down into 2 segments and of course the second one being a little more challenging than the first. I really like this video and I really feel the burn. I like the first segment better though because the second one is kinda hard for a beginner like me. I also like the music too. It's upbeat and goes well with the exercises she shows you (not that that's important of course).

Instructor Comments:
I really like Tamilee. This is the first tape of hers that I used. She has a great body and her voice is kinda soothing.

Elaine Liu