I thought I would write a review of this since I noticed there aren't any. This workout spent over a year in my "goodie box" before I took it out and tried it because I wasn't expecting much. (I bought the kit to get the mat.)

I was very pleasantly surprised.

Wai Lana is very good, the production values are superb, and the workout was very good. Also, I liked the music.

The workout was a fairly easy stretchy yoga workout...nothing "power" about it.

And, the best part: NO DOWN DOGS ANYWHERE!

The moves included a couple of stretches I hadn't seen before, but I don't remember their names.

If you like soothing, relaxing yoga, you really ought to give this one a try...it's a treat!

Instructor Comments:
Very festive dresser, very soothing voice, very knowledgeable, very flexible. Her voice takes some getting used to, but it grew on me.

Laura (LCC)