I was very disappointed in this video. While I am still a beginner with yoga, I didn't think that Karen presented the video from the perspective of the various levels of people who might try the tape, i.e., if you can't get into this pose, try this modification.

I haven't been happy with the tapes that Karen has been doing lately. With this one, I think she has lost a follower.

Instructor Comments:
As always, Karen's form was impeccable. However, a part of yoga's presentation is in the soothing way in which the instructor coaches you through the different poses. Karen is just instructing you on different poses as opposed to you finding your way through gentle persuasion.

Sandy Brookens