I liked YogaSculpt and I am surprised by the number of negative reviews it has received. I am an advanced beginner exerciser rapidly approaching intermediate level. I think that YogaSculpt is a good bridge between the beginner oriented AM/PM yoga tapes from Living Arts and Rodney Yee's Power Yoga tapes. I think that the AM/PM tapes are really easy but I have a hard time switching positions so quickly in the power tapes. I like YogaSculpt because Karen utilizes the same positions as Rodney does in his tapes yet she holds the position for a longer time than he does. I think that the video delivers on sculpting because those positions she chose require strength to hold them. I also like the fact that she used classical music instead of the typical new age music for this tape.

Instructor Comments:
I think she is the best. I got into exercising to videos regularly due to her Streamline Fitness video. She's one of the few instructors I can take listening to on a daily basis.

Vanessa Ramcharan