I have mixed feelings about this video.

On the positive side, the production values on this tape are excellent, even if I would have chosen more relaxing set and costume colors (orange and chartreuse, what were they thinking?). Karen gives her famous, precise form pointers as always. I liked the classical piano music, too.

However, I found this tape lacking. It wasn't relaxing or calming, as I like my yoga tapes to be, nor did it fall into the "power yoga" category, as the "sculpt" in the title might imply. Though I enjoy Karen's yoga section in Streamline Fitness, I just didn't find this one worth my time. The pace was slow, and in a more relaxing tape that might not matter--here I just got bored and impatient. Whatever I want to get from a given yoga workout, there are better tapes to choose from. Whereas I normally appreciate Karen's no-nonsense manner, I prefer that style when I'm working really hard, not in this type of setting.

WWWendy