I have add this video for a few years now and I really like it. It was my first contact with Karen Voight, love her ever since!
The circuit W/O is fun and the fantastic scenery is very inspiring. Over the years this has become my feel good W/O. When I don't quite feel like working out I pop-in this tape. It works every time! The music is also very motivating.

I love the stretching blooper at the end :-)

I recommend this one!

Instructor Comments:
Karen's personality really comes through, it's nice to see her smile and have fun. Elle's comments are OK. (I have very low tolerance to blabbing)

Josee D