As a beginner, I found this tape pretty difficult. I started feeling a little nausious from over-exersion during the last set of aerobics and had to modify way down.

I also found that I didn't care for the circuit style of the tape. I just didn't feel as satisfied and I didn't get that terrific endorphin high because the aerobics were all chopped up.

The production and setting of this tape are beautiful, and its obvious by all the other reviews here that other people really like this tape. It just hasn't been my cup of tea so far. I tried it again after not using it for about 6 months, and I find I still don't care for it even though I can get through it just fine now. I'm not ready to put it on the exchange, though, because I just love that last scene where Karen and Elle are laughing and getting wet.

This was my first experience with Karen Voight and I liked her a lot. She seems sincerely nice and non-intimidating.

Jennine