Your Personal Best
Karen VoightYear Released: 1994
Categories: Circuit Training (cardio and weights) , Floor Aerobics/Hi-Lo/Dance
After reading some of the comments, I had to input my own. Don't be put off by the negative remarks about Elle. I found her perkiness encouraging and fun. Elle and Karen seem to have a genuine rapport on this video, and it was quite enjoyable, though I would use it on "easy" days. Also, production quality was excellent. I like the fact that Karen uses techniques to isolate the target muscle areas in the toning sections.
Be aware that this is a circuit style video. If you want your heart pumping consistently for an extended period, don't use this tape.
All in all, a fun and enjoyable production, but as previously noted, not a super tough workout. Elle's presence added, not detracted.
Instructor Comments:
Precise cuing, instruction.