Since I dislocated my knee, I haven't worked out in ages, but I turned to his video to get back on the fitness kick. I like the way the video alternates between aerobic and sculpting segments. I usually get bored quickly or just feel discouraged with other videos, but the aerobic sessions are fun and the sculpting segments are challenging, but do-able. The one thing on the video that I could live without is Elle McPherson. She seems like a very sincere person, but some of the "cutesy" comments she makes while exercising gets annoying after awhile. Overall, I loved the video because of the circuit training aspect of it and because of Karen Voight's expertise.

Instructor Comments:
I really like Karen Voight. I had never done any of her videos, but after working out with this video, I'll be going to Blockbuster to check out some of her other ones. She's serious and knowledgeable, but still fun.

Kainoa