Strong and Smooth Moves
Karen VoightYear Released: 1995
Categories: Body Bar , Floor Aerobics/Hi-Lo/Dance
What a great tape. I'm glad that Karen came out with a
tape for intermediate exercisers. I really sweat during
this tape, and it's helped me get into better condition
to get through more "sprints" in Energy Sprint.
I'm not terribly coordinated, but I was able to get
through this tape easily the first time. I like this
floor aerobics tape much better than Power Packed
Workout.
While others have commented they don't like the setting,
I really liked it. I loved the setting in "Step
Reebok The Video" and this reminds me a lot of that
-- it's nice to have a change of pace.
Karen is great, as always. She's easy to understand and I
love this video.
06/10/1997