I love Karen Voight's tapes, but this one is my least favorite. She really annoyed me when I first did this tape. Her cuing is so bad and the moves so complex, I was getting frustrated. It is very challenging and the moves are very hard to master even after doing the tape numerous times. The aerobics last about 29 minutes (I timed it). The best part of the tape is the ab section - very intense full ten minutes of ab work. It's not worth the $20.00 I paid for it.

maryann parker