I have been going to step classes for about three years and I've just moved to a new area. The gyms are rather crowded around here, so I have opted to try out some video tapes. Now, I've done some tapes before that belonged to friends, but just never really went out and bought tapes. The only tape I really had was the one that came with The Step. Well, I read your reviews for Voight's tape and I decided to take the plunge. All I can say is Wow!! This tape made me feel like I was at the gym and it really kept me movtivated. The length was not really a problem because that is the normal length of most Power Step classes that I've been to. I haven't been working out recently and I was a little hesistant about starting up with this video, but it proved to be challenging and enjoyable at the same time. Voight cues in a timely fashion and with extreme detail. I also appreciate that if she is doing a specific toning exercise, she displays the form and tells you what muscle groups you should be working. The abs section also proved to be effective. The motions were slow and concentrating to the specific muscle groups. Best believe that you feel it in the morning. The one thing that I appreciate in the video is the good stretching. After having playing sports, I am very conscious of proper stretching. She does a really good job..maybe a little fast, but good in any case. I hope to enjoy more of her videos.

Leandra Morris