Energy Sprint
Karen VoightYear Released: 1993
Categories: Step Aerobics
Great tape. 1 1/2 hours (longer than the others), and starts out with a strengthening segment, then goes into interval training.
11/30/-0001
Great tape. 1 1/2 hours (longer than the others), and starts out with a strengthening segment, then goes into interval training.
11/30/-0001