Energy Sprint

Karen Voight
Year Released: 1993

Categories: Step Aerobics


An excellent video for advanced steppers. Choreography is not very difficult, easy to follow (and excellently cued) step patterns that build and flow well. Karen demonstrates near-perfect form and is a no-nonsense (no whooping) instructor. I've owned this video for about a year and although it isn't so challenging anymore, I still enjoy doing it and get a good work-out too.

Eileen Boettcher

11/30/-0001