Ultimate Circuit Training

Karen Voight
Year Released: 2002

Categories: Circuit Training (cardio and weights)


This is a very high quality DVD, comprised of BLT on a ball and Cardio Strength. The DVD is very well-chaptered, offering premixed segments such as upper body only, abs only, cardio only, etc, similar to a Cathe DVD. I've only done the just cardio (29 min) option and it was a great add on. Easier choreography without being boring, and NO taking it from the top. Just for background, I'm an advanced exerciser who works out nearly exclusively with Cathe and I was looking for something a notch less intense and easier on the joints, and I found what I was looking for with this one. Definitely a keeper.

Marianne

01/14/2005