Body Reform: Total Body Training
Karen VoightYear Released: 2000
Categories: Pilates/Core Strength , Total Body Workouts
After doing Cathe's MIS for months, this video was disappointing. I admit I have only done it twice, but I can't believe this "resist-a-ring" will give me results when my legs and butt are used to squats and lunges with a 35 lb barbell. Am I missing something?
07/16/2001