Body Reform: Total Body Training

Karen Voight
Year Released: 2000

Categories: Pilates/Core Strength , Total Body Workouts


After doing Cathe's MIS for months, this video was disappointing. I admit I have only done it twice, but I can't believe this "resist-a-ring" will give me results when my legs and butt are used to squats and lunges with a 35 lb barbell. Am I missing something?

Lisa

07/16/2001