See also reviews of Sleek Physique, Karen's DVD which contains all the footage from Burn & Firm.

I really liked this workout! It was challenging (I'm an intermediate exerciser), fun, and absolutely flew by. The moves changed so often, I never got bored. The strength sessions used exercises I've not encountered before (I "only" have 31 videos) and they were fun as well. I am actually looking forward to doing it again!

Instructor Comments:
Very likeable, *very* fit, and very easy to follow.

Jenifer