A full pyramid of giant sets.

Truly, I was beat at the end of this one, and that's what I was hoping for.

I will definitely do this again, and I am glad I purchased it. So far, it is my favorite Joyce leg workout, but bear in mind, I've never done a bottoms-up workout by her.

Instructor Comments:
Joyce was rather funny in this one - but not over the top. She did make a funny crack about people whining that they didn't like her accent - and then apologized if she offended people,but she had to work with what she had.

I like her accent, personally.

Marthe was in this. I like the Marthe/Joyce workouts - maybe because I have daughters.

Leela