Fast Forward Reshape Your Body After Pregnancy, Weight Gain, Sticking Points andJoyce Vedral
Year Released: 2000
Categories: Total Body Workouts
Overall, I liked all three cycles. I thought they were decent workouts and I'm hoping they'll pay off for me like they did for Marthe. I do have two complaints though. First, I don't have a bench to lie on, and you really need one or else you'll be getting up and down a lot. Second, they move pretty fast, and I had a hard time keeping up with them because they switch weights so often.
This is actually the first tape of Joyce's that I've had. She's a little eccentric I think, but I like her style. Plus, she looks great for almost 60!