Bottoms Up! Lower Body

Joyce Vedral
Year Released: 2001

Categories: Lower Body Strength


Her video is not as polished as some, but I did the workout, and was satisfied. I was after an advanced workout, and although Collage rates this video as "beginner-intermediate," it can be adapted by using heavier weights.

I have 2 Cathe Friedrich tapes, and I was convinced that she was the advanced workout queen, but move over Cathe, and make room for Joyce! I was very pleased, and will do her tape along with Cathe's.

She also puts out top-notch books.

Instructor Comments:
Look at her...pushing 56, and has an incredible body!!! I to do whatever she does!

CAROL JORDAN

06/15/1999