Total Yoga
Ganga White, Tracey RichYear Released: 2000
Categories: Yoga
This tape is currently being advertised in some spots as an ashtanga style workout. I owned this tape a way long time ago and do not remember it as being ashtanga style --in fact, I remember it as being Iyengar style, in which you hold each pose for a minute or more. I found it deadly boring and got rid of it quick.
02/01/2001