Totally Hot Cardio

Christi Taylor
Year Released: 2002

Categories: Floor Aerobics/Hi-Lo/Dance


I've done this video for the second time ever today and I like it even more this time.

The great strength in this video is that it is fun, but it is also a good intense workout! I always work up a respectable sweat with this one, but the time flies. Believe me, I was in no mood to work out today, but halfway through the routine, I was in the endorphin zone.

With Christi's reputation with intense complex choreography, I was a bit nervous about trying her out, but I had no trouble picking up the moves with this video. Sometimes, I'd forget stuff but I wasn't lost from the word go.

With fun songs like "Hey Look Me Over", "Joy to the World" and "I Don't Wanna Work", this workout feels like the good old hi lo workouts I used to love to do in the gym when I was just a kid (back in the 80s). But the workout itself is not dated at all.

I was so impressed with Christi Taylor with this DVD that I have ordered her Solid Gold Step and Cardio and Totally Cool Step, which I will review in the future.

Instructor Comments:
Extremely good at advance cueing; inventive choreography that flows well with the music.

Lady D

06/27/2006