Totally Hot Cardio

Christi Taylor
Year Released: 2002

Categories: Floor Aerobics/Hi-Lo/Dance


I adore this tape! It’s a 48-minute intense high/low workout with Christi’s fantastic choreography and great music. The time flies by because it’s so much fun. Songs include Jeremiah Was a Bullfrog, Devil in a Blue Dress, and lots of other great ones I’m forgetting the names of. If you have High/Low Heaven to compare it with, the choreography is harder than Phase 1 but not as hard as Phase 2. I would characterize this workout as high impact even though a couple of the exercisers show low impact. You can always try that as an option, but it just doesn’t look like as much fun. Grade A+++.

Annie S.

06/10/2002