This step video is fun for the music alone. The combinations are fun and catchy. I would say the intensity is intermediate, but the choreography is complex. There are two sections of three step combinations each. I usually like to stop right before the cool down, go to the Extra Cardio bonus on the DVD and go through all six combinations with this section. I give this workout a solid A.

Instructor Comments:
Christi cues well and I love her choice of music for most of her videos.

Lady D