Tae Bo (Original 4 workout set)

Billy Blanks
Year Released: 1998

Categories: Boxing/Kickboxing/Martial Arts


I am a Personal Trainer, Fitness Instructor, and Physical Therapist, and I LOVED Tae Bo!! I have a great time! BUT, I am extremely disappointed that the video was made so poorly. The repetitions are very unequal, the tempo varies from right to left, and the more you watch it, the more mistakes that you will find. I understand tha t mistakes happen, but----to massively sell these videos with these kind of crucial mistakes blows my mind!!! You could do 4 sets of 8 on the left leg, and then 2 sets of 8 on the right!!! For beginner exercisers, for which I feel this video series is targeted for---IT IS VERY DANGEROUS!!! Please consider making updated videos that are correct in form, reps, and tempo. Thank you!

Instructor Comments:
He is very motivating, very challenging, and cute, too! You got to love his personality on camera!

Kelley Wickenhauser

03/23/1999